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Minds in Motion is now Emerald Integrative Health. Minds in Motion was born of two practitioners providing psychiatric medication management,…

Naturopathic medicine, also known as naturopathy, is a form of medicine that focuses on natural remedies and the body's ability…

Routt County resident Jennifer said she has suffered from post-traumatic stress disorder, depression and anxiety since her teenage years and…

Curious about your Hormones and if they are affecting you in any way? Both women and men experience symptoms of…

Ozone for medical use has been around for many years. One specific technique is Prolozone. Prolozone is a wonderful modality…

As counselors, we all want to be able to live our lives the way we help others to live. Being…

After all the holiday cheer, your system may need a reboot.  The purpose of a short cleanse is to give…

Startling statistics show that social media use is correlated with a “worsening of well-being’ and exacerbated feelings of unworthiness and…

You might be breathing a sigh of relief that Thanksgiving is over. One holiday down, just a few more to…

Cold and flu season is already here!  And being sick is the worst. This winter, consider a natural and proactive…

When I began my journey in Functional Medicine in 2012, I was trying to find some answers for my own…

In my first year of naturopathic practice I met a patient who came in with some significant health concerns. She…

Summer is finally here! It is short and sweet and there are a million things happening around us. How do…

Yoga turned out to be a way to get people to safely feel their physical sensations and to develop a…

Are you waking up more nights than not between 1-3am, head starts running about everything that needs to get done…